Janna Owens

For over 22 years, I have worked in human services walking alongside families and communities, often in their most tender and complex moments. My career has been dedicated to service: helping others feel seen, heard, and supported when the world felt heavy.

And yet, alongside this work, I carried a quiet question: What is missing?

Like many, I turned to books, courses, and strategies promising balance, alignment, and fulfillment. Each new idea stirred something in me a flicker of recognition, an inner knowingness that whispered: you already have the answers. What I was truly seeking wasn’t outside of myself at all.

The more I practiced listening through meditation, stillness, and later through HeartMath® the more I began to trust that inner wisdom. I realized there was never anything “wrong” with me. My life itself was, and is, a work of art. The work was not to fix myself, but to return to myself. To pause, to listen, to trust.

This is the essence of what I bring to my work today.

Tools and strategies can be valuable, but without connection to the heart, they can leave us striving endlessly achieving goals, yet still feeling that something is missing. When we return to the heart, we return to clarity, authenticity, and belonging.

Throughout my life and career, I have been honored to hold space for countless people, a soft landing where they could bring both their deepest pain and their brightest joy. My role has never been to tell them what to do, but to remind them of what they already know: that their wisdom lives within, waiting for them to listen.

I continue to walk this journey myself, learning again and again to quiet the noise of the world and hear my own heart. It is the most constant and most beautiful journey I know.